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Find your next recovery essential.

NERV

NERV recovery tools: compression boots, massage guns and EMS recovery pods

Recovery.
In Full.

Full-leg compression, engineered around you.

…quality is very premiumAmar, NZ…strongest I’ve triedLucas, AUPerfect after a long shift on my feet!Bri, AU
NERV Squeeze compression boots and controller
From339 €
Shop Squeeze
  • Free worldwide shippingStandard delivery
  • Delivery in 7 daysTracked & insured
  • Australian ownedDesigned in Melbourne
  • 30-day returnsUnopened, or boots tried on once
  • Free worldwide shippingStandard delivery
  • Delivery in 7 daysTracked & insured
  • Australian ownedDesigned in Melbourne
  • 30-day returnsUnopened, or boots tried on once

Make Recovery Yours

Find your routine for sleep, training and skin.

NERV Punch massage gun on a white backgroundShop massage gun

NERV Punch

Current price: 119 €EUR

Percussion, heat and cooling in one handheld device.

  • 3 speeds up to 53 Hz
  • 13–50°C thermal head
  • 7 heads: 1 thermal + 6 standard
NERV Squeeze compression boots and controller on a white backgroundShop compression boots

NERV Squeeze

Current price: 339 €EUR

Full-leg compression for your post-training reset.

  • 6 overlapping air chambers
  • Up to 270 mmHg pressure
  • 3–4 hours of compression
NERV Pulse wireless pods and charging case on a white backgroundShop EMS pods

NERV Pulse

Current price: 109 €EUR

Wireless TENS and EMS, made to fit your day.

  • 6 modes · 16 intensity levels
  • 2 pods + charging dock
  • 15-minute sessions

Swipe, scroll horizontally, select a side card, or use the left and right arrow keys to explore the 3 products in this collection.

NERV Squeeze, 2 of 3

Recovery, wherever you are.

NERV In Action

Real routines. Your way.

NERV Pulse wireless pods in an athlete’s recovery routine
@samsonswiftt using a NERV Punch massage gun on his calf
NERV Squeeze compression boots in use at a home desk

Track night with @join.catchspeed

View Squeeze
@lucadiconza’s race-day story, followed by recovery in NERV Squeeze boots
@thejamilyunus using the NERV Punch massage gun on his shoulder
@samsonswiftt unpacking NERV Squeeze boots during preparation for 200 km

04 / 07: Track night with @join.catchspeed

Loved By Our Community

Don’t just take our word for it. See what our community has to say about their experience with NERV.

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The Evidence

Explore the independent research behind compression, percussion and electrical muscle stimulation.

Close-up of NERV Squeeze compression boots and controller during a recovery sessionNERV Squeeze

Compression & Soreness

In a small study of eight adults, pneumatic compression reduced peak arm pain compared with a continuously worn compression sleeve.

Winke & Williamson, 2018International Journal of Exercise ScienceRead study (opens in a new tab)
Close-up of the NERV Punch massage gun in use on an athlete’s armNERV Punch

Percussion & Mobility

A review of 13 studies reported potential short-term benefits for flexibility and muscle performance, while noting limitations in the evidence.

Sams et al., 2023International Journal of Sports Physical TherapyRead study (opens in a new tab)
Close-up of a NERV Pulse pod on an athlete’s arm and the handheld controllerNERV Pulse

EMS & Muscle Function

A review of supervised, whole-body EMS found potential benefits for strength and muscle mass. These protocols differ from portable, targeted EMS.

Kemmler et al., 2018Frontiers in PhysiologyRead study (opens in a new tab)

Join Our Community

Find us on Instagram
Samson putting on NERV compression boots, with the words Built through consistency. Maintained through recovery.Reel@samsonswifttFirst photo of Samson’s Instagram carousel, resting in NERV compression boots on a bedCarousel@samsonswifttSamson sitting after a run, with the words 12 hours completeReel@samsonswiftt

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Our Partners

  • Niche Physio & Pilates
  • PulsePoint Recovery
  • CatchSpeedCatch Speed Runclub
  • Next Level Fitness
  • Proactive Recovery
NERV

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