
NERV Punch massage gun
× 1Hot & cold massage gun for your everyday reset.
Cordless percussion with seven heads: one hot-and-cold thermal head and six standard attachments. Three speed settings and a compact carry case make it easy to build a session around you.
In-stock orders dispatch within 1 business day. Standard delivery in Australia is free and takes 2–5 business days after dispatch. Express delivery takes 1–3 business days after dispatch, with the price shown at checkout.
30-day returns on brand new, unopened items. Opened products cannot be accepted for hygiene reasons. Every device includes a 1-year warranty for manufacturing defects.
Recovery, your way
Meet your recovery essential
One thermal head provides two cold settings, 13°C and 16°C, and two heat settings, 42°C and 50°C. It reaches 50°C in 10 seconds or 13°C in 30 seconds. Use standard percussion when you prefer no heat or cold.
Choose from ball, fork, bullet, flat, wedge, and soft-tip attachments. A brushless high-torque motor with Quiet Glide Technology delivers three percussion speeds: 30, 40, and 53 Hz.
Enjoy 2+ hours of cordless use per charge, with a removable lithium-ion battery and a one-handed design. The included hardshell carry case keeps your massage gun and attachments together.


NERV Punch massage gun
× 1
Heat & cold thermal head
× 1
Interchangeable attachment heads
× 6
USB-A to USB-C charging cable
× 1
Wall charger & barrel cable
× 1
Hardshell carry case
× 1
Printed quick-start guide
× 1
Nerv Massage Gun
The Quality, it has been outstanding and I’ve had it for about 6 months now. Battery is great, the attachments have been used a lot and no signs of wear. It’s nice and not awkward to hold which makes it easy to use. Very happy with it and am looking at further recovery gear from you guys
NERV PunchCurrent price: $189AUD
My first impression is really positive
The massage gun arrived exactly as described, feels solid and well made. Easy to get started with and im looking forward to seeing how it holds up over time.
NERV PunchCurrent price: $189AUDWas about to spend twice as much on a Theragun before a mate pointed me here
Glad he did. Will shop again. 👍
NERV PunchCurrent price: $189AUDSimilar specs, better price
Looked at a few brands. Ordered Friday got it Wednesday, professional from start to finish
NERV PunchCurrent price: $189AUDPunch combines cordless percussion with a dedicated head that can heat or cool. Its brushless motor has three speed levels, and the kit includes standard percussion heads with different contact shapes. The thermal feature is built into one separate head, rather than every attachment or two different hot and cold heads.
There are seven heads in total: one combined hot-and-cold thermal head, plus six standard heads: ball, fork, bullet, flat, wedge and soft tip. Only the thermal head heats and cools. The standard attachments provide different contact shapes for percussion, so check the kit list when comparing products.
Yes. The six standard attachments are percussion heads and do not apply heat or cooling. Choose the appropriate attachment and speed using the included instructions. The dedicated thermal head provides the additional temperature functions when you want to use them; those functions do not apply to the standard heads.
Compare the weight and grip, speed choices, included attachments, charging setup and the functions you will actually use. Punch weighs 1.1 kg and offers speeds of 30, 40 and 53 Hz. Its separate thermal head spans 13°C–50°C. Check specifications alongside the kit contents rather than treating any single number as a measure of results.
The published battery estimate is more than two hours per charge, but it is not a separate guaranteed runtime for every combination of speed and temperature. Runtime depends on use. If you need a particular duration with heating or cooling enabled, contact NERV before purchase so we can check that requirement.
The kit includes a device wall charger with a barrel cable and a USB-A-to-USB-C charging cable, along with the carry case and quick-start guide. Follow the supplied instructions for the correct connection to each component. Use the kit's specified charging equipment rather than assuming every connector or attachment charges in the same way.
A thermoelectric Peltier element inside the tip heats or cools on demand. Two cold levels (16°C and 13°C) and two hot levels (42°C and 50°C). The hot side reaches 50°C in about 10 seconds; the cold side begins cooling within 5–10 seconds and drops to 13°C in about 30 seconds.
In-stock orders dispatch within 1 business day. Standard delivery in Australia is free and takes 2–5 business days after dispatch. Express delivery takes 1–3 business days after dispatch, with the price shown at checkout.
You have 30 days from delivery to return a product that is brand new and unopened. Opened or used items cannot be returned for hygiene reasons. Check dimensions and kit contents before ordering, and contact NERV if you need help choosing. Device warranty claims are handled separately from change-of-mind returns.